Mindful Movements Health & Fitness Studio LTD.
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Class descriptions
Fees & Schedule
Meet the Instructors
Did you know?
19612 LaGrange Rd. Mokena IL.60448 (708) 478-5557
   
Class Schedule December
Check out www.everythingyoga.com for some awesome deals on mats, jewelry and much more...
                                    
Morning Classes

Monday 9:15-10:30am   Yoga/Elyssa     

Tuesday  9:15-10:15am  Pilates/Sculpt,Core,strength & condt.

 Wednesday 8:15-9:30am  Yoga/Elyssa

Thursday  9:15-10:15am   Pilates (12/4, pilates/yoga fusion)

Friday  9:15-10:15am Strength & Conditioning

Friday 10:20-11:05am R&R Yoga/Julie 

Monday   7:00- 8:00pm 20-20-20,---                                                             20 min sculpt,20 min pilates,20 min yoga.  12/29,balls & bands/Angela                                                    

Tuesday  7:00-8:00pm Yoga/Julie

Wednesday Pilates,belly, butt & thighs,6:15-7:15pm/Julie12/17 Belly Dance!!!!!                                                                                                      

Thursday    7:30-8:30pm Gentle Yoga/ Eileen

Saturday Mornings

Sat.Dec.6  9:00-10:00am Zumba,Sculpt/Angela
Sat. Dec.13 9:00-10:00am Pilates,Yoga Fusion,with a sneak peak of Belly Dancing 101!/Julie
Sat. Dec. 13 11:15-12:15 Meditations for stress relief,$10.00 drop-in
Sat. Dec. 20 9:00-10:00am Zumba,Sculpt/Angela
Sat. Dec.27th 9:00-10:00am Hoilday Hustle/Angela            Personal Training /Private Instruction 

 

  SPECIAL!
 $50.00 per hr.for 1 individual session
      Sign up for personal training 2 days per week for 1 month for
$400.00 (December special)
    12 sessions $600.00
16 sessions $720.00
Personal training special, sign up and bring a friend for FREE!!!(December only)
Personal training packages  include a free monthly unlimited membership. There is a three month expiration on all unused personal training pkgs.
No cash refunds after 30 days.
Class Fees
Drop-in $12.00
Students, 1/2 price in December!!!
$60.00 for  1 CLASS PER WEEK for six weeks
 2 classes per week for 6 weeks  $120.00
Monthly Unlimited $109.00   unlimited amount of classes
  
 Classes and prices subject to change. Make-ups must be completed before the current session ends; they may not be carried over to a new session. Make ups can be completed at another day or time.
Please arrive 5 min. early to register.
   Now Partners with www.everythingyoga.com
 They have some great deals on mats,clothing jewelry and much more!!!