Mindful Movements Health & Fitness Studio LTD.
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19612 LaGrange Rd. Mokena IL.60448 (708) 478-5557
   

Julie O'Leary  has over ten years experience training athletes and non athletes for competitive and noncompetitive sports, she is certified through the American Counsel on Exercise in group fitness and is also an ACE certified personal trainer.

Julie also holds accreditations through the Yoga Alliance & International Sports Medical Association(AAAI)/(ISMA) Level 's I and II Hatha Yoga.

Julie is certified in Pilates through Power House Pilates, The Pilates Institute of America, as well as SCW education.


Eileen Olson has been practicing yoga for15 years.From the moment she stepped on her yoga mat,Eileen said she felt at home.She received her certification from the Chicago Yoga Center under the guidance of Sudda Wexler.She continues to study with Donna Wilkinson of  Beverly,whom she credits with creating her love for yoga. Eileen is also certified in Yin Yoga,where she studied with Sara Powers.She has also completed workshops with Paul Grilley,Sean Corn,and Todd Norian. Eileen practices and teaches various yoga styles,with Hatha,Restorative and Gentle as her primary focus. She calls her yoga,snowflake yoga,every day on the mat is unique,as we are unique every day. Eileen's intention is to encourage a focus on breathing and being mindful in each pose,adjusting for each person's strength and flexibility.With a belief that everyone can benefit from yoga,she desires to create a class where eveyone leaves with a peaceful heart.


Elyssa Bulthuis has been an AFAA certified group fitness instructor since 1998 and has held Levels 1 & 2 yoga certification through AAAI/ISMA. She has a BA in English with a minor in health fitness and is continuing her study of yoga at conference workshops. She recently completed her Ashtanga Yoga teacher training under Manju Pattabhi Jois.

Angela Chiapetti currently holds a M.A. in Exercise Science from Concordia University and a B.A in Sports Managment from Lewis University. Angela has been teaching fitness classes since 2001 and has been personal training since 2004. Angela is certified through ACE as a personal trainer, an AFFA certified Group Fitness Instructor,a Jonny G Spinning instructor and a certified Zumba instructor.Angela is currently working towards obtaining an ACSM Health Fitness Instructor certification as well. When Angela's not working out she enjoys riding horses,which is what her passion has been for the last 13 years.